Thank you for joining the waitlist for upcoming Kanso Arts courses. You’ve taken the first step toward exploring Awareness-Based Learning (ABL) — a framework that blends mindfulness, movement, and reflective practice to cultivate clarity, resilience, and presence.
By joining the waitlist, you’ll:
Be the first to know when new courses open.
Receive early access to registration.
Get updates and resources to help you begin practicing awareness right away.
What to Expect
Kanso Arts courses are designed to be accessible for schools, organizations, and individuals. Whether you’re seeking personal growth, tools for your classroom, or practices for your community, each program guides you through the foundations of awareness:
Mental Literacy — building emotional awareness and resilience.
Movement Competence — developing balance, posture, and physical confidence.
Active Living — cultivating sustainable habits for lifelong wellness.
Programs are offered in progressive stages, from foundational practices to deeper explorations. You’ll learn not only howto practice awareness but also how to live it.
Next Steps
Watch your inbox for announcements — you’ll get priority updates before courses open to the public.
Explore our free resources (Practice Log, Educator Outline, and more) to begin engaging with ABL today.
Stay connected: awareness is cultivated through practice, reflection, and community.
You’re almost on the Waitlist...
Awareness is the foundation of growth.
We’re looking forward to practicing with you.