Awareness-based learning & critical thinking
Kanso Arts takes a unique approach to mind-body mechanics through the blending of martial arts with awareness-based practices in order to grasp abstract concepts and understand how we interact with the world.
Kanso is the Art of Simplicity.
Awareness in motion.
This is the intention behind Chris Berki's Kanso Arts, shaped by years of cross-cultural practice, from training in traditional Thai martial arts in the mountains of Thailand to working with plant medicine and Shipibo shamans of the Amazon, and undertaking extended silent meditation retreats. His experience integrates physical discipline and introspection, guiding others to explore awareness through movement and presence.
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